Stella MariaMay 17, 20217 minBody Mind SpiritBrain PowerHello Beautiful Did you know there are at least eight definitions for the word judgement? For the purpose of today’s blog, I refer to the...
Stella MariaApr 22, 20217 minBody Mind SpiritThe Power of a Morning RoutineThink about the last time you jumped out of bed, excited to face the new dawn. Why or what was it that put you in such a great state of mind
Stella MariaApr 8, 20215 minBody Mind SpiritWater WorksBottled water is a gazillion-dollar industry. How can it not be when Americans buy more than 500,000,000 bottles of water every week!
Stella MariaMar 25, 20216 minBody Mind SpiritPower of HydrationIt's time to ramp it up and add in something so sustaining, we would wither and die without it. Water, truly the elixir of life.